Live · anonymous · opt-in
Rows are fixed, most positive at the top. Each new vote is one dot moving its row to the right.
One check-in, whenever suits you
Not what you
should feel.
What you do.
Answer in the morning, at the end of the day, or before sleep — whichever fits how you live. Nothing is scheduled for you. The text you write never leaves this device.
Miss three and the reminders get quieter, not louder. The gap is data too.
“What kind of day was it?” is what lets your history be read by type of day instead of as a noisy calendar week.
Pulse measures and helps you notice. It does not diagnose, treat, or predict tomorrow.
When are you answering?
Step 1 of 3 · The day
What kind of day was it?
Your history is grouped by this answer, so patterns show up where a calendar week hides them.
Step 2 of 3 · The state
Which one is closest right now?
Step 3 of 3 · The rest
Assessments · scored on the spot
Three tests. One for today, one for your sleep,
one for the shape of you.
No screening instruments, no diagnostic scoring. Everything here compares you with yourself over time — not with a norm group, and not with a diagnosis.
Hard day · anonymous · one-way
Someone is having a hard day
You press one button and a line appears with no name: today is hard. That is all. No thread, no chat, no reply expected.
Your history · last 30 entries
Not by weekday.
By the kind of day you had.
A calendar week averages everything into nothing. This is the same data sorted by the kind of day — which is where the pattern actually lives.
Last 30 entries, in order
At 30 entries this page can show distribution and sleep against state. Trends, seasons and “what changed” need six months. It will say so until then.